“The Universe is not outside of you. Look inside yourself; everything that you want, you already are.”
- RUMI
Tej Sangeet Kaur - Welcome to Our Healing Space
Kundalini Yoga Classes
£20
Join us for a delightful introduction to Kundalini yoga. I will guide you through enriching practices designed to elevate your mood, boost your energy, and enhance your overall well-being. Regardless of if your are experienced in the practices of kundalini or are just starting your spiritual journey, all are welcome!
Please feel free to contact me directly if you are unsure about what to expect or have any other queries.
Gong Bath and Sound Therapy
£25
Gong baths and sound therapy are immersive healing practices that use sound waves to promote relaxation and wellbeing. During a gong bath, participants lie down and are “bathed” in the vibrations of gongs, bowls, and other sound instruments. These vibrations can help quiet the mind, reduce stress, and promote a deep sense of peace. Sound therapy taps into the body’s natural frequencies, encouraging emotional and physical healing by balancing energy. Ideal for anyone seeking relaxation, stress relief, or a meditative experience, these sessions offer a transformative journey through sound.
Private Sessions
£120
Private Kundalini Yoga sessions offer a personalized and deeply transformative experience, tailored to your unique needs and goals. In these one-on-one sessions, the focus is on guiding you through Kundalini kriyas (specific sets of movements, breathwork, and meditation) that help activate energy, balance the chakras, and increase mental clarity. Whether you’re seeking stress relief, emotional balance, or spiritual growth, these sessions provide individualized attention, allowing you to progress at your own pace. Perfect for beginners or experienced practitioners, private Kundalini sessions bring focused, healing energy to your practice.
Book a Class
We’re thrilled to welcome you to our community! I believe everyone deserves a peaceful journey. Join me for a transformative experience, as we guide you through our easy booking process. Whether you're looking for in-person classes or online sessions, we've got you covered. Let’s embark on this beautiful path together!
About Me
Welcome to my little corner of the world! I'm a passionate Kundalini yoga teacher and gong master, here to share my journey with you. Over the last decade, I've dedicated myself to helping others find balance and joy through yoga and mindfulness. Whether you choose to join me in-person or online, I promise to create a welcoming space where you can enhance your emotional, physical, and mental health.
Your story matters, and together, we can explore the depths of your well-being. Let’s embrace this transformative journey in a way that feels true to you. Remember, it’s not about perfection; it’s about connection and growth!
Let's Connect!
Are you curious about elevating your well-being? Share some details with us, and I promise to get back to you soon. excited to support your journey and the exploration of alternative healing.